Talking to counselors is normal in the present time. When you’re suffering from a psychologically problematic state at that time, you may not sure about what needs to be followed but in the counseling process, you get proper knowledge about what are the Do’s and Don’ts need to follow, you become sure about it.Īnyone can get the help of a Counselor/ Psychologist/ Psychiatrist to solve their problems like stress, overthinking, relationship problems, low mood, anxiety, depression, grief, and sadness, feeling overwhelmed, sleep difficulty, child and Adolescences issues, Addiction, depression mood, Anger Management, study skills, time management and decision making so on. In the counseling process, you get special psychological help, support, therapy, guidance, ears for listening to your feelings, emotions, and thoughts. Unsolved circumstances and stressful life events disturb our mental health therefore we need special help or guidance for the betterment of our psychological wellness. In this present time we face many challenges and problems every day, some of these we solve but some issues still remain to be solved. Mental health charity and counselling service MyMind saw a record number of people coming to their doors for support this winter. Search for a word within an image you uploaded to your mind (such as a hand written note) and your new mind will find it. Tel: 021-4271323 Call save 1850 60 90 90. Use the mymind browser extension or mobile app to easily save text clippings or highlights from your favorite articles. Mind health is a balanced psychological and emotional state which allows a person to be productive during their day and contributing meaningfully for the betterment of their life.Įveryone wishes a healthy mind and body along with happy and stress-free life. My name is Jo and I am a qualified counsellor and psychotherapist working in the heart of Dorset currently offering counselling and cognitive behavioural. This counselling service in NMCI is broadly referred to as Maritime Life Skills.
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